Aria Health - Jefferson Health Northeast / Emergency & Family Medicine - Goat Yoga - May 2023
1. What was the general understanding of the purpose of the project/program by participants? -A chance. to play with goats! -Some time to stretch out, relax and enjoy some nature -Experience something outside of conventional medicine
2. During the project/program, what tangible tools or strategies were demonstrated or taught (i.e., coping skills for wellness and life balance)? -Grounding, the opportunity to connect with the earth and let go of problems -Breathing techniques -Various stretching techniques to use throughout the day
3. What word(s) best describes how you feel when you are experiencing stress or well-being imbalance? -Anxious, Uncertainty, Overwhelmed -Angry -Out of control
4. What suggestions do you have to increase the probability of success for the project/program for other institutions? -Have the program as clothes as possible -Make an adventure out of it. We explored a local town afterward -It was cool to connect with people I don’t get to interact with much |