Wellness Grants

WellnessGrants

POMA is committed to creating and providing opportunities for open dialogue around health and personal well-being across the osteopathic profession. Specifically for residents, we promote well-being through focused activities sponsored by POMA and financially supported by the POMA Foundation.

Over the last five years, $32,500 has been awarded to 66 residency programs in Pennsylvania. Residents have planned paint nights, escape rooms, garden projects, obstacle courses, cultural celebrations and arcade fun. Project summaries are provided below.  

Our next cycle of resident wellness grant funding will open Fall 2024!

Timeline Activities:
Grant Applications Open - October 2024
Grant Proposals Due - November 2024
Grant Notification - December 2024
Program/Project Time Frame - January 1, 2025 through May 31, 2025
Results/Outcome Report and Survey Responses - Not less than two (2) weeks following program completion.

Eligibility Criteria (last reviewed Sept. 2024):

  • POMA Membership Requirement: Programs require at least 25% osteopathic residents and at least 1 resident in the program is a POMA member.
  • No alcohol-related activities or high-risk activities will be approved. Examples of high-risk programs include but are not limited to Axe Throwing, Shooting Ranges, Whitewater Rafting, etc. We encourage you to inquire if you have questions.
  • Support of the program director and facility for ongoing conversation following the completion of the granted project or program. 
  • The grant does not allow for overhead /facilities and administrative (F&A) costs, nor should the funds be used for overhead/F&A costs. 
  • Completion/Outcomes report on time. Failure to complete result/outcome report will prohibit eligibility for following year.
  • Grant approval is based on the activity submitted. Any modifications to the activity after approval is required to be reviewed and approved by POMA prior to the event being held.
  • To encourage collegiality with POMA and the POMA Foundation, POMA/POMAF representatives may attend your activity to demonstrate support for your program.
  • POMA is not liable for any loss or risk associated with the activity.
  • The Grants are $500

Recaps of the Resident Wellness Events completed from the 2018 - 2024 academic years are showcased below.


Academic Year 2023-2024 Resident Wellness Event Summaries

St. Luke's Anderson Campus Enternal Medicine Residency - Escape Room Feb. 24, 2022

POMA president Dr. Joe Zawisza had a great visit w/ the St. Luke's-Anderson Emergency Medicine program after they made it out of an escape room. Funds for the evening were made available through a grant from the POMA Resident Wellness initiative, funded by the POMA Foundation....

 

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Allegheny Health Network IM Residency - Wellness Discussion 2021

AHN IM Residency created wellness discussion groups for all their 110 residents. They meet during their ambulatory block with the chief resident. 

   

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UPMC Shadyside Family Medicine - Art and Garden 2021

Wednesday May 26th, 2021 during one of our Wellbeing Wednesday’s, we planned a gardening session for the residents. The purpose of the program was to spend time getting outside with one another while everyone got to paint and then plant their own pot and fill with flowers and herbs

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Washington Health System - Yoga and Picnic 2021

WHS Family Medicine Residency Program has had an active Wellness Program since 2017. Activities have included enhanced Balint groups, Yoga, Tai Chi and other exercises classes, mindfulness training, reflective writing classes, special class nights and a yearly resident retreat. Residents are involved in planning many of the activities, specifically the class nights and yearly retreat.

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Jefferson Health Northeast Family Medicine Residency- Fun at the Arcade 2021

It was all fun and game at the arcade! We enjoyed our POMA sponsored resident to help destress ourselves from our rotations and to build bonds with our fellow residents. We rented out the arcades and just had a blast. 

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